Running Coaching 1-2-1: Ad-hoc, Check-in
Ad-hoc 1hr: Running specific personal training session 'Check In' to keep you on track.
Service Description
Many who train with me continue indefinitely on a regular basis and get the best results, whether this is simply to stay accountable and consistent, enjoy reaping the benefits of regular activity in order to age well and able, or compete at a higher level. However we know this isn’t an option for all. Although you will become significantly more confident with training from the courses, ad-hoc training sessions can give you the top-up needed to ensure you stay on track. Training location: Based on training slot - see main info page Personal training meeting length: 60 minutes
2. Par-Q.pdf
1. Lifestyle Questionnaire.pdf
3. Client Trainer Agreement. .pdf
Prior to the appointment, please download and complete the following forms:
Contact Details
Workout Bristol, Brewery Court, North St, Ashton, Bristol BS3 1JS, UK
07817 495008
fitwellmove@gmail.com
1 Marsh Rd, Ashton Gate, Bristol BS3 2NA, UK
07817 495008
fitwellmove@gmail.com