top of page

Kick Start 12 Block (Deposit Cont..)

1-2-1 Training: With Théa 12 x 60 min sessions in person or in the gym.

  • 1 h
  • In Person or at Gym

Service Description

Only select this if you you have done the introductory session and payed the £42 deposit. An educational course that will take you back to the paramount foundations of moving well. From here you will learn how to build strength and fitness through the most important training types for you and your individual fitness & movement test results. Also includes: Access to consolidation material via app Access to workout examples Additional resources and challenges via app This course is the continuation after completing the Introductory session: a 60 min in person/in the gym: £42.00 deposit required. Block of 11 Training sessions: £498.00 Upfront payment

Contact Details

07817 495008

Workout Bristol, Brewery Court, North St, Ashton, Bristol BS3 1JS, UK

bottom of page